Healthy dessert

Healthy recipe: Apple dessert

Ingredients:

2 big apples ( peeled and chopped)

1 tsp of cinnamon powder ( add more or less, choice)

2 tsp of honey ( add more or less, choice)

Water

Making:

• In a pan, on a medium heat ad the chopped apples two the pan with half glass of water and the cinnamon. cover it for 2 minutes.

• Every now and again check if it needs more water.

• When the apples start to soften add honey and cover it for another 2 minutes.

• As a next step, uncover the pan and let the apples caramelized with mixing it from time to time.

After it's nicely caramelized let it cool for a while. Then store it in a container in the fridge.

It expires after 5 days.

Use:

• You can enjoy it as it is as a dessert.

• Add it to your yogurt or parfait.

• Add it as a sweet topping for your hot oat bowl.

• Spread it on your toast or rice-cake for breakfast or snacks