How people look at you has nothing to do with you. It has to do with them, with their upbringing, the level of their awareness, and...

In so many situations  your brain goes“no,no,no” and then your mouth blurts out "yes" If you are struggling with saying "no" this...

If you care about what you put in your body, this granola recipe is perfect for you. This recipe is inspired from @pickuplimes Remember...

1- Don't touch your phone 1st thing in the morning. We all know that if you grab your phone you'll never put it down and you will end up...

9 things you can do while you are in Quarantine: The whole world is in the crises of the coronavirus epidemic. The severity of the...

The immune system is a host defense system comprising many biological structures and processes within an organism that protects against...

Calcium is important for lies in maintaining a healthy bone structure and muscle integrity. Doctors, recommend consuming 700 mg of...

1/ Forgiveness: First of all, we must understand the difference between guilt and shame. Guilt can be caused by the consciousness of...

Whenever you want to change your lifestyle remember to do it based on your wellness not because it's a trend. My "why power" was based on...

When it comes to coffee,there is The " I love you" relationship and the " I need you" one. No matter which one are you in, we all want to...

The famous expert Brain coach, Jim Kwik came up with 10-morning habits which will jumpstart your brain for greater levels of success,...

Healthy recipe: Apple dessert Ingredients: 2 big apples ( peeled and chopped) 1 tsp of cinnamon powder ( add more or less, choice) 2 tsp...

Waking up at 5 am is the new trend but does it suit you? Let's dig into the world of sleep starting with science. Sleep plays an...

The body depends on water to survive, every cell and organ in the body needs water to function properly. An adult male body is made of 55...

Easy professional English Basic English or informal English is used in daily life conversations as well as in business or even in school...

Why do we think that love can fix us?! In fact, most of the times it leaves us broken and full of new scars. Never associate your...

#productivity #perfectlife #fakelife #motivation #goals #lifegoals #plan #dreams #followme #Instagram #socialmedia Since we spend most...

Never trust appearances... Never trust appearances. I was taking a walk early in the morning...saw this beautiful flower in the middle of...

Which one would you choose? Actually, the answer doesn't really matter as much as the result. In both cases u want to succeed, you have a...

We are all passengers in this life , we move forward to reach our final destination meeting many people, crossing several places and...